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Emotions are a normal part of life. They exist to serve as indicators that something requires attention.

Hunger pangs, for example, are survival instincts that serve us well. Anxiety and increased heart rate allow us to flee danger. Along with sexual arousal for procreation.

But, while they are instinctive in us, we also have logical reasoning. And we could use it to control our emotions.

Therefore, even though it’s important that we do not suppress our emotions, we must also keep them in check. So that we do not end up in an unpleasant situation.

We must manage our emotions so that they inspire us to dream, but not to the extent that they lead us astray.

That being said, here are 30 wonderful quotes about emotions to help you understand them better.

30 Wonderful Quotes About Emotions

When dealing with people, remember you are not dealing with creatures of logic, but with creatures of emotion.

– Dale Carnegie

Emotions can get in the way or get you on the way.

– Mavis Mazhura

Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.

– Deepak Chopra

You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of your feelings.

– Pearl S. Buck

The world is a tragedy to those who feel, but a comedy to those who think.

– Horace Walpole

Respect other people’s feelings. It might mean nothing to you, but it could mean everything to them.

– Roy T. Bennett

Emotions, in my experience, aren’t covered by single words…I’d like to have at my disposal complicated hybrid emotions, Germanic train-car constructions like, say, “the happiness that attends disaster.” Or: “the disappointment of sleeping with one’s fantasy.”

Jeffrey Eugenides

When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy. When you are sorrowful look again in your heart, and you shall see in truth that you are weeping for that which has been your delight.

– Kahlil Gibran

Emotion is more powerful than reason. Emotion is the driving force behind thinking and reasoning. Emotional intelligence increases the mind’s ability to make positive, brilliant decisions.

– Dr T.P. Chia

One ought to hold on to one’s heart; for if one lets it go, one soon loses control of the head too.

– Friedrich Nietzsche

Anger … it’s a paralyzing emotion … you can’t get anything done. People sort of think it’s an interesting, passionate, and igniting feeling — I don’t think it’s any of that — it’s helpless … it’s absence of control — and I need all of my skills, all of the control, all of my powers … and anger doesn’t provide any of that — I have no use for it whatsoever.

– Toni Morrison

A person will be just about as happy as they make up their minds to be.

– Abraham Lincoln

It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required.

– Andrew Solomon

Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away. If you ignore them, they just get louder and angrier.

– Sabaa Tahir

In order to move on, you must understand why you felt what you did and why you no longer need to feel it.

– Mitch Albom

A feeling is no longer the same when it comes the second time. It dies through the awareness of its return. We become tired and weary of our feelings when they come too often and last too long.

– Pascal Mercier

Feelings are something you have; not something you are.

– Shannon L. Alder

The idea that you have to be protected from any kind of uncomfortable emotion is what I absolutely do not subscribe to.

– John Cleese

One of the greatest feelings in the world is knowing that we as individuals can make a difference.

– Jeff Bridges

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

– Thich Nhat Hanh

Everyone is afraid of something. We fear things because we value them. We fear losing people because we love them. We fear dying because we value being alive. Don’t wish you didn’t fear anything. All that would mean is that you didn’t feel anything.

– Cassandra Clare

I believe empathy is the most essential quality of civilization.

– Roger Ebert

Change happens in the boiler room of our emotions–so find out how to light their fires.

– Jeff Dewar

When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.

– Jess C. Scott

We destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.

– Bernie S. Siegel

We all live at the mercy of our emotions. Our emotions influence and shape our desires, thoughts and behaviors and above all our destiny.

– Dr T.P. Chia

Our feelings are not there to be cast out or conquered. They’re there to be engaged and expressed with imagination and intelligence.

– T.K. Coleman

We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.

– Brene Brown

What you resist persists.

– Carl Jung

Emotions are celebrated and repressed, analyzed and medicated, adored and ignored — but rarely, if ever, are they honored.

– Karla McLaren

Conclusion

To conclude, these quotes may contradict and agree with each other about how emotions should be handled.

But one thing is clear, our emotions should not weigh us down. And should not be used as an excuse for lousy behavior and sad life. Instead, they should be used to fire us up and propel us towards success in our personal and professional lives.

Please share your thoughts or ideas about the 30 Wonderful Quotes About Emotions For Better Understanding in the comments below. And if you liked this article, you might be interested as well in these articles:

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Outside reference/s:

Emotions Quotes
60+ Quotes About Feelings and Emotions

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