Top 25 Ways For You To Live An Abundant Life

Photo by Oleksandr Pidvalnyi

An abundant life is not one filled with material things but rather a life filled with happiness, meaning, and satisfaction.

What is a life of abundance?

An abundant life is a state of mind. That of appreciating what you have in life, whether material, health, skills, or talent. While continuing to strive to do more, be more, and reach your full potential for yourself and others.

Because it is a mindset, it can be learned. So here are 25 practical, simple, and easy-to-implement ways to live an abundant life.

25 Ways For You To Live An Abundant Life

1. Attitude of gratitude

As earlier mentioned, living an abundant life is all about the mindset. And a great mindset to have is that of gratitude.

An appreciation for what you already have in life increases your pleasure in material possessions, joy and happiness in existing relationships, and satisfaction in your career or business.

Also, as they say, where you focus your attention expands. That being said, if you focus on lack, you will have more of it.

But when you focus on abundance. Knowing that you have enough and will have everything that you need, will bring you contentment and satisfaction.

Some may dismiss gratitude as a simplistic approach to life. However, the benefits of gratitude, such as:

  • improved overall health,
  • better sleep,
  • stronger relationships,
  • easier cultivation of connections, and, most importantly,
  • an increase in happiness

are all supported by science.

An attitude of gratitude is a powerful way to shift your perspective. It encourages you to concentrate on the positive aspects of your life rather than the negative. As a result, you will have abundance and peace of mind.

2. Compassion for yourself and others

Compassion for yourself and others is another way you could live an abundant life.

Being compassionate entails recognizing and being affected by pain or suffering in yourself and others. It also involves wanting to alleviate suffering and being willing to do something about it.

Compassion is a skill that can be developed and honed.

Furthermore, compassion is a valuable trait that can provide a number of benefits. This is in addition to helping in the realization of abundant life. These benefits include:

  • promotion of social connections,
  • increased happiness,
  • higher levels of well-being,
  • increased cooperation and better learning,
  • a positive effect on various aspects of general well-being, such as happiness, optimism, positive affect, wisdom, personal initiative, curiosity, and exploration; and
  • countering the negative impact of stress.

3. Be kind

Kindness is another valuable trait that will help you live an abundant life. This is because being kind and considerate to others shifts your focus away from yourself.

As such you will be able to see things from a different perspective. This makes you appreciate what you have even more. And any worry you have will be transformed into abundance.

4. Volunteer

Our tendency to be self-centered makes us lose sight of the people in our lives and our community. It makes us focus on our worries and the things we lack. So much so, that we become haggard, harried, and dejected.

One way to overcome egocentricity and cultivate a positive attitude is to volunteer.

You will live an abundant life when you do volunteer work. Because you are sharing your time and effort, both of which are extremely valuable resources.

Also, knowing that you are making a difference increases your sense of fulfillment and happiness meter.

Your volunteer service will certainly have an impact on the community you serve. In the same way, you will be affected by the community.

You will form stronger bonds with those you serve and those with whom you volunteer. You get to interact with people from all walks of life. Which improves your understanding and empathy while also allowing you to see things from a different perspective.

5. Mentor others

Mentoring others is another excellent way to get over yourself and become more involved.

In addition to living an abundant life, mentoring others has several benefits, including the following:

  • Your lessons serve as a reminder to yourself as well. Personal and professional skills that were learned a long time ago are prone to be forgotten. So when you teach these lessons to others, you will not only re-learn them. But also be able to hone them.
  • Imparting knowledge allows you to gain knowledge in return.
  • Mentoring another person can help you see things from another perspective.
  • Enhances your leadership abilities.

6. Keep smiling

“If you see someone without a smile give them one of yours.”

– Dolly Parton

Dolly Parton is on to something when she said the aforementioned quote. Because a smile is something that you can readily give away when you live an abundant life. And the best part is that you get a smile in return and the good feeling spreads around.

So, even if you’re feeling down, flash a megawatt smile. It will instantly make you feel better. It’s what a smile does, even when done with conscious effort.

The facial movement that forms a smile signals the brain to release feel-good chemicals, increasing happiness.

Furthermore, smiling is an excellent social skill. It makes you approachable and confident, which strengthens your social network and can benefit your personal and professional success.

7. Laugh more

Laughter, as they say, is the best medicine. And science certainly backs up this claim.

A laugh, like a smile, can provide a variety of benefits, whether forced or not. Among the many advantages of laughter are:

  • Activation of various organs in your body, such as increased oxygen intake, stimulation of the heart, lungs, and muscles, and increased endorphin release by the brain.
  • Stress reduction.
  • Improved cardiovascular circulation.
  • Help relax tense muscles.
  • Mood improvement.
  • Improved immune system response. And
  • Increased resilience.

So, go ahead and laugh, because the rest of the world will join you.

Here are some ways to make yourself laugh when nothing seems to be going your way:

  • Read up on jokes or witty one-liners,
  • Watch a funny movie or video,
  • Spend time with people who make you laugh,
  • Check out trending humorous posts on social media for a good belly laugh,
  • Laugh at yourself. Find a way to laugh at your own circumstances. Notice how ridiculous you can be at times.

8. Live below your means

A practical way of living an abundant life is to live below your means. That is, spending less than what you earn. So that you can save for emergencies, big-ticket purchase items, investments, and retirement.

Choosing this way of life will give you more financial control. It alleviates financial stress and provides you with more options in life.

Regardless of your current income, make it a habit to spend less than you earn. Because it is the most effective way to accumulate wealth and achieve financial independence.

Avoid the Joneses. Don’t fall into the trap of keeping up with their lifestyle. This can lead to financial ruin and a life of living paycheck to paycheck.

Finally, living within your means does not necessitate drastic changes. It also does not imply deprivation. It’s more of living comfortably with what you have. And adjusting to your basic needs with a few comfort pleasures every now and then.

Once you get the hang of it, your mindset will shift to that of abundance and an actual stress-free life because of improved finances.

9. Simplify life

A life of abundance is possible if you simplify your life in addition to living below your means.

Despite the fact that it is human nature to gravitate toward having more and wanting more. Living a life of want only leads to complications, financial difficulties, stress, and a variety of other negative outcomes.

A better alternative to this burdensome living is to simplify your life.

A simple life is that of having fewer material things. Fewer but more meaningful social activities. And a to-do list that only includes the most important tasks.

This way of life allows you to focus on what is truly important to you.

Because there is less stuff, you can have a clutter-free home where you can breathe and relax. Because you have fewer wants, you can reach your financial goals much faster.

You can also be more creative with your time because you have fewer tasks on your to-do list. You can learn more and become a better version of yourself. Which is far superior to wanting more things and stuff.

10. Connect with others

Humans are social creatures. And so, getting out to connect with family, friends, and other people helps you live a more abundant life.

Connecting with others over a cup of coffee, over a meal, or other activities helps in strengthening existing relationships. While also allowing for the formation of new ones.

Having connections can help you enjoy life more. Relationships can also help you get through difficult times. Furthermore, deep connections increase your self-esteem, empathy, trust, and cooperation.

Lastly, experiences with family and friends, and new connections increase your happiness tenfold simply because they are shared.

Albert Einstein provides a much better reason as to why we need to connect with others in the following quote:

“A human being is a part of the whole, called by us ‘Universe,’ a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest — a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole nature in its beauty.”

– Albert Einstein

11. Read

Although reading has declined in recent years as a result of the proliferation of the internet and social media. Reading remains a great habit to develop and improve simply because of the many great benefits it provides.

For starters, reading is necessary for overall well-being. Reading is also beneficial for stress relief and brain cognition improvement.

Reading, in addition to increasing your knowledge, allows you to gain a better understanding of people. It helps you become more empathetic, which strengthens both old and new relationships.

Finally, reading allows you to unwind and get a good night’s sleep. Surely, there is no greater pleasure than curling up with a good book. And opening yourself up to new experiences, wonder, lessons, and perspectives.

12. Keep learning

Learning is a continuous process that you should take seriously. Do not limit your learning to your formal education or rely solely on corporate training.

Rather, you should take it upon yourself to keep learning everything that you can, while you can. For your own personal enjoyment, development, and fulfillment.

Lifelong learning keeps you moving forward. It allows you to explore and discover new ideas or skills that you can use to enhance yourself and the quality of your life. It keeps you motivated to reach your full potential.

And since lifelong learning is so important, you should make a commitment to always learn something new.

“Always walk through life as if you have something new to learn and you will.”

Vernon Howard

13. Take a walk

Activities that improve your overall health are significant contributors to an abundant life. Walking is one such activity. It is a great low-impact exercise that is beneficial to both the mind and the body.

The effectiveness of your walk as a weight loss regimen will be determined by the pace and intensity of your walk. However, the numerous other advantages of walking cannot be overlooked.

Making walking a habit will undoubtedly result in positive changes in your life. These positive changes include:

  • Stress and tension reduction.
  • Improvements in your mood, cognition, memory, and sleep.
  • Preventing or managing various conditions such as heart disease, stroke, and high blood pressure.
  • Cardiovascular fitness improvement.
  • Bone and muscle strengthening.
  • Lubrication of your joints.
  • Muscle endurance enhancement.
  • Increased energy levels.
  • Enhancement of your balance and coordination. As well as
  • Strengthening of the immune system.

14. Commune with nature

According to research, our surroundings can have an impact on our bodies. A chaotic, cluttered, or noisy environment can raise our stress levels. And have a negative impact on our mood and physical health.

As such, it is important for your overall well-being to bask in the glory of nature every once in a while. Enjoy a picnic in the park. Go hiking or camping with your friends. Play or just lounge with your kids, pets, friends, or all of them in your backyard.

Explore nature, discover new things, be creative in how you incorporate nature into your life, and simply have fun!

Being in nature, or even watching nature scenes, can have a positive impact on you. It improves your emotional state, resulting in lower production of stress hormones. It also benefits your physical health by lowering your blood pressure, heart rate, and muscle tension.

Science, therefore, backs up the old saying that nature heals.

And when you can’t get out into nature, bringing a piece of nature into your home or office can help. In fact, studies show that simply having a plant in a room can reduce stress and anxiety.

So, a potted plant, such as a cactus or succulent, along with a clean and tidy home or office can certainly help you live an abundant life.

15. Travel

Traveling, whether local or international, can enrich your life in a variety of ways.

You have the opportunity to meet new people and learn from them. You get out of your comfort zone, try new things, and gain a new perspective.

Travel will add a different facet to your life. It will make you a better person because you will be exposed to different cultures. When you travel, you learn flexibility and adaptability. Because you learn to go with the flow and relinquish control over things beyond your control.

Travel opens your mind to entirely new ways of living your life.

16. Visit museums, galleries, or similar institutions

Visiting museums or galleries in your area is an alternative to traveling that can also help enrich your life.

Museums and art galleries can make you proud of your heritage. They help promote a deeper understanding and increase your appreciation for art in all of its forms.

In addition, museums, galleries, and other similar institutions can assist you in learning new things. They tell the origin stories of nations, communities, and cultures. Thus, you will have a greater appreciation for authentic culture and natural heritage.

Lastly, these places exhibit artworks, artifacts, and other display items that may pique your interest. Their exquisite selections and displays can also inspire, challenge, or stimulate your mind, thereby improving your overall sense of well-being.

17. Enjoy quiet moments with yourself

Spending time alone with yourself is neither lonely nor unproductive. It is, in fact, a way for you to decompress, breathe, realign yourself with your values, or simply be.

Spending time alone is a highly beneficial practice. And various research supports the benefits of solitude. Among the top reasons for alone time include:

  • Improved empathy,
  • Increased productivity,
  • Improved creativity,
  • Mental wellness, such as increased happiness, better stress management, and greater life satisfaction,
  • Improved self-awareness.

Having time to yourself is important because it allows you to reflect on your own thoughts, feelings, and experiences.

Give yourself at least 10 minutes each day to be alone with your thoughts. Turn off your gadgets to avoid distractions and take a few minutes to think.

Spending time with yourself may initially make you feel bored or uncomfortable. But as time passes, you will come to enjoy your own company and get to know yourself better.

18. Meditate

Meditation helps relieves stress and restores your sense of calm and inner peace.

You can practice meditation if you want a level-up version for spending time alone. Because it allows you to focus your attention and eliminate the constant stream of thoughts that cause you stress.

This process of clearing the mind may result in improved physical and emotional well-being. What’s more, it’s an inexpensive method of achieving these significant benefits. You won’t even need any special equipment, and you can do it whenever and wherever you want.

Here are some ways you can meditate on your own whenever you want:

  • Deep breathing. This is a technique that is good for beginners. It requires concentrating on breathing slowly and deeply. When your mind wanders, gently bring it back to your breath.
  • Scan of the body. This meditation requires you to focus on various parts of your body. Take note of the sensations in the various parts of your body that you concentrate on.
  • Repeating a mantra. This method involves silently repeating a calming word, thought, or phrase. Your mantra could be something you created or something from your faith or religion.
  • Saying a prayer. This is the most used and widely popular method of meditation. Your prayer can be your own words or read prayers written by others.

Don’t worry if your mind wanders during meditation. Simply return to your meditation practice. Remember, there is no right or wrong way to meditate.

Practice the technique that works best for you and you should be fine. After all, the goal of meditation is to reduce stress and feel better in general.

19. Exercise

Regular physical activity, such as exercise, is another excellent way to live a healthy and abundant life.

Exercise helps to prevent health problems, build strength, increase energy, improve your mood, and reduce stress. It can also assist you in maintaining healthy body weight and controlling your appetite.

Exercise, truly, is a powerful natural medicine that everyone has at their disposal.

However, if you are currently sedentary, begin with any physical activity that you enjoy and can do comfortably. This is preferable to doing nothing at all.

Start by doing 20 minutes of exercise 2-3 times per week. And once you feel comfortable, gradually increase the amount of time and days you exercise each week.

20. Early morning sunlight exposure

Exposing yourself to the early morning sun is a glorious experience. It also provides biological benefits that are necessary for maximum efficiency. Including key elements that contribute to a healthier, easier, and more enjoyable life.

According to research, sunlight may also help you recharge more effectively, work more efficiently, and feel better as a result.

Incorporating at least 20 to 30 minutes of morning sunlight exposure into your daily routine can provide the following benefits:

  • Increase in energy
  • Helps heal skin conditions
  • Increased immunity
  • Helps maintain healthy bones
  • Promotes eye health and may keep your vision sharp well into old age,
  • Improved sleep
  • Maintain a healthy weight.

21. Say no

Learning to say no is another way for you to live an abundant life. It’s a way of maintaining your boundaries and your well-being.

We may have developed the habit of giving in and saying yes to things we don’t particularly want to do. Or don’t have time to do. This could be due to a fear of rejection, upsetting, or angering others. It could also be due to guilt or a desire for attention.

This preference for other people’s needs over your own can derail your life. Because it requires you to spend your valuable resource of time and effort on something that adds no value to your life.

It will cause you undue stress and may lead to resentment toward the person to whom you said yes.

Learning to say no is thus a huge service you can provide to yourself and others. To begin with, your stress levels will be reduced. Second, you can increase your productivity for your own benefit. Finally, you can concentrate on things that are important to you.

So go ahead and get some practice saying no. It will surely benefit you.

22. Say yes

“If somebody offers you an amazing opportunity, but you are not sure you can do it, say yes—then learn how to do it later!”

– Richard Branson

It pays to heed the advice of a billionaire, entrepreneur, and business magnate. Saying yes to opportunities benefits not only your career but also your personal life.

Saying yes has the ability to dispel any fears you may have. It encourages you to step outside of your comfort zone and face your challenges head-on.

You develop a growth mindset by saying yes to new things or opportunities.

You may have moments when you doubt yourself and your abilities. Or you may believe that you are not yet ready. But keep in mind that neither you nor the time has to be perfect; it never will be.

So just say yes, then learn and adjust as you go. Sometimes simply being open to new opportunities will lead to success.

23. Manage your emotions

Suppressing your emotions, negative or positive can be counterproductive and can affect your health.

The better approach toward emotions is to have them managed. And allowing yourself to accept, feel, and express whatever you’re going through is part of managing your emotions.

The importance of acknowledging and managing your emotions stems from the fact that they can:

  • influence your thoughts,
  • affect your actions,
  • define your relationship with yourself and others,
  • affect your productivity, and
  • allow you to develop good habits for personal and professional growth.

Managing and working with your emotions can thus assist you in becoming more aware of your feelings.

So that you can adjust your behavior to increase your chances of success. Create and sustain healthy relationships. And also deal with setbacks and difficulties more effectively.

24. Keep moving forward

It’s all too easy to become immobilized and defeated by doubt, fear, difficulties, and negativity. Not to mention waiting for the right time, for everything to be perfect, or for you to be ready.

All of these things prevent you from progressing. It keeps you stunted and rooted in one place rather than out there conquering the world.

You may have made mistakes in the past that led to failure. Or, you may have passed up opportunities due to a lack of action. However, dwelling on these issues will not make things better. In reality, it will only make you feel worse, making it more difficult to make changes and move forward.

When you’re stuck and don’t know how to move forward, consider the following quote:

“Accept what is, let go of what was, and have faith in your journey.”

– Unknown

Then keep in mind that a grand gesture is not required to change. Small steps are all that are needed.

Small steps that will help you gain momentum, self-worth, and confidence. So you can keep moving forward, have a sense of purpose, and live a life of quality and abundance.

25. Celebrate small wins

Celebrating your wins, no matter how small is another important aspect to live abundantly.

Celebrating small wins allow you to track your progress and make you feel good. Thus, motivating you to keep going, doing the tasks you plan to do in order to achieve your goals.

A study to determine how everyday life influences performance discovered that small wins recognized everyday boost motivation.

Even simply documenting progress in some way helps to increase self-confidence, which can then be used for future successes.

The science behind celebrating your wins, no matter how small, is that you activate your brain’s reward center. Your brain then releases dopamine, making you feel good and proud of yourself. This chemical gives you the sensation of being rewarded and can make you want to achieve even more.

So, whenever you achieve even the smallest goal, take a moment to pause and celebrate. Make a note of them, tap yourself on the back, or punch the air. Whatever makes you happy and recognizes your achievement. This allows you to see how far you’ve come since you started.

Certainly, these small victories will accumulate over time and become significant indicators of progress and happiness.

Conclusion

Living an abundant life is all about having the right attitude, belief, or personal philosophy, as Jim Rohn puts it. It is all about achieving personal success in the areas of mind, body, relationships, career, and finances.

Yet you won’t have this life without first making small changes in your everyday life. It’s not about having a lot of stuff, but about having the right mindset.

That is, enriching your mind and body with the right sustenance. Surround yourself with people who understand and support your passion.

Remove any doubt, fear, lack, or sickness from your life. And fill yourself with the wisdom of the ages, principles, and philosophies that will propel you toward a life of abundance.

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