The Best Exercises You Can Do In A Tiny Space
Are you struggling to find the time or space to exercise? Don’t worry, you’re not alone! With our busy lives and limited living spaces, it can be tough to prioritize physical activity. But here’s the good news: you don’t need a gym membership or a lot of space to get in a great workout. In […]
Top 10 Good Habits That Will Change Your Life
Good habits define our success. And there is a consensus among experts, bloggers, influencers, and motivational speakers that these 10 habits will change your life. What is a habit A habit is an action that we automatically do without the need for decision-making. It’s something that, because we have done it over and over, has […]
7 Reasons To Develop A Walking Habit Today
There has been a great deal of research and write-ups about the benefits of walking. And they are all pretty convincing. Still, some people do not consider walking to be a form of exercise. Probably because it does not look cool or not challenging enough. But the mere fact that walking is a simple exercise […]
How To Improve Your Health Today With Yoga For Beginners
We’d all like to be fit and healthy. But, at times, we find exercise to be such a tedious and exhausting chore that we would rather binge on Netflix or scroll through social media. Yoga, however, is a less strenuous and easy to modify activity. It is an excellent alternative for those who are wary […]
How To Show Emotion: 3 Simple And Easy Facial Exercises
Having been reminded that I need to work on my facial expressions if I am serious about making YouTube videos. And after researching the facial expressions that will show make a person attractive and approachable, the next step to my improvement will be to practice, of course. Good thing there is another video by Shreya […]