How The Habit Of Reflection Can Change Your Life

Reflection is the process of going deep into your thoughts and feelings. To understand yourself better, your philosophies and beliefs for self-improvement. What reflection means Reflection is the process of going deep into your thoughts and feelings. The purpose of which is to understand yourself better, your philosophies and beliefs. In so doing, you improve […]

How To Reflect Like A Monk

Here are 10 reminders shared by a monk for people to use in their daily reflection for the development of the mind to find peace. What are monks Monks are known for their simple lifestyle, having abandoned their possessions and joined a monastic community. Their main purpose is to train the mind and take care […]

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