Top 10 Reasons Why Change Is Difficult
Change occurs for a variety of reasons. But one thing is certain: change DOES happen whether we like it or not. Furthermore, change, for whatever reason, is unavoidably difficult. This is due to the fact that humans are hardwired to resist change. Our brain perceives change as a threat. Because of this, it activates our […]
What Drives You: 7 Benefits Of Inspirational Quotes
Inspirational quotes have the power to drive people to reach further and achieve more. Sharing with you the 7 benefits you can get from quotes to help with life in general. What makes a life Life is nothing without something to live for. And that “something” is different for each individual. But when you find […]
What Drives You: 31 Inspirational Quotes For January
A selection of inspirational quotes and excerpts for hope, new beginnings, and goal setting to inspire you for the month of January 2022 or any other year. What does January bring? January, the first month of the year was named after the Roman god Janus who has two faces. One to look back into the […]
7 Proven Tips On How To Beat Stress
Stress is without a doubt one of today’s most serious issues. It has been linked to a variety of illnesses, so it is critical to find ways to manage stress. Here are 7 tips on how to beat stress. What is stress? Any shift that causes physical, emotional or mental strain is referred to as […]
How To Improve in Writing 12 Tips For Beginners
Beginners at writing will find it hard to write at first. But informative tips to improve in writing will help in the transition from beginner to a full-fledged writer. Writing is not an easy task. Even those who profess a love for writing will struggle to find the right words. It is especially difficult for […]
How To Reflect Like A Monk
Here are 10 reminders shared by a monk for people to use in their daily reflection for the development of the mind to find peace. What are monks Monks are known for their simple lifestyle, having abandoned their possessions and joined a monastic community. Their main purpose is to train the mind and take care […]
How Not To Be Overwhelmed In Writing
There are numerous reasons to be overwhelmed at writing. But, there are tips you can try so that this feeling does not become a permanent hindrance to writing. Writing a book or an article entails a lot more than just typing words onto the computer. You need to put on several hats in order to […]
Why A Running Hobby Will Improve Your Life
Running has been a popular hobby for centuries and continues to captivate people of all ages and backgrounds. From the earliest days of human civilization to the present, running has evolved from a means of survival to a beloved recreational activity. In this article, we will explore the origins of running as a hobby. Likewise, […]
10 Underrated Quotes That Helped Me Transition
Words have power in them. Words serve as a powerful motivator for people to work harder. As such, most people, myself included, would turn to powerful phrases, verses, and quotes when in need of motivation. Below are the underrated quotes that have helped me transition and improve my life. These quotes have served and still […]
What Is A Hobby And Why Is It Important
The general definition of a hobby is something that a person does as a fun activity during his or her free time. It is also something that is looked forward to as a relaxing or leisurely activity after a long day at work. But a 1973 study on leisure activities, established a better definition of […]