Amri Deen

36 Wonderful Quotes About Friendships That Last

Traveling and having adventures with other people is amazing. When shared with others, the enjoyment and laughter are multiplied. Even sitting in silence becomes more meaningful when you have another person beside you. Indeed, life is so much more interesting when shared with friends. It is the friendships we make, the friendships we cultivate that …

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Effective Gratitude Practice For An Improved Life (Backed By Science)

Gratitude has been scientifically proven to have significant positive effects on a person’s physical and mental health. On one of my productive procrastination days, I listened to a Huberman’s lab podcast. Andrew Huberman discussed the science, how, and benefits of an effective gratitude practice in this episode. Continue reading to discover a powerful gratitude practice …

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30 Wonderful Quotes About Emotions For Better Understanding

Emotions are a normal part of life. They exist to serve as indicators that something requires attention. Hunger pangs, for example, are survival instincts that serve us well. Anxiety and increased heart rate allow us to flee danger. Along with sexual arousal for procreation. But, while they are instinctive in us, we also have logical …

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